Master Your Path
Leverage our applied-neuroscience approach and turn overwhelming challenges into strategic steps towards a purposeful personal and professional life.

Areas of expertise: Executive, Team Building, Emerging Leaders, Intentionality and Focus, Authenticity, Transitions, Career Coaching, Mid-Life, Multi-Cultural and Multi-Generational, Mental Fitness, Retirement/Third Age, Knowledge and Wisdom, Existentialism, Whole Person Whole Life.
All my career, people have said I am driven to make a difference. I feel pulled rather than driven. Pulled by what I see happening in people's own brilliance, creativity and compassion; pulled by being their impacts and the delight and honour of being even a small part of that.
Coaching is my Feels-Like-A-Saturday-Here or FLASH! In terms of my work, FLASH! is what I can not do. When I wake up to a day of coaching, it Feels Like a Saturday here. My purpose is to help others create more Feels-Like-A-Saturday. I imagine what our world might be like if we all had more of that.
I'm Coach Toni, an experienced Certified Executive Coach (CEC) and ICF Professionally Certified Coach (PCC). In my corporate life, I led up, down, and across, with what I subsequently learned was an informal coach approach. I became officially accredited as a coach through graduate studies at Royal Roads University and continue my studies, particularly in neuroscience, somatic transformation, and mental fitness. This is my calling.
I’ve worked with amazing humans in many levels, stages, and contexts to help deepen their self-awareness and confidence, strengthen relationships and performance, and create calmer wellbeing, from within and out to others.
The result? Immediate and observable improvements in their work, relationships, and life.
It is my honour, and a big part of my FLASH!, working with fabulous people worldwide, partnering with them to help them expand, move forward, and enjoy remarkable things.
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Understanding how neuroscience can be applied to everyday leadership challenges
Kick off your leadership enhancement by exploring how the brain impacts leadership and decision-making. You'll grasp essential neuroscience principles, setting a solid foundation for your journey towards effective leadership.
Defined personal and professional values
Clarify what truly matters to you by aligning your actions with your core values. This initial step ensures that every decision you make is rooted in what's genuinely important, enhancing true leadership alignment.
Improved decision-making skills
Learn to make informed decisions swiftly and efficiently. Through practical decision-making frameworks based on neuroscience, you'll reduce stress and enhance your leadership efficacy.
Enhanced ability to prioritise tasks and commitments
Master techniques to manage your workload effectively, focusing on what delivers the most value. This module will equip you with tools to address competing demands skilfully.
Reduced stress and enhanced well-being
Implement strategies to better manage personal and professional stressors. This module teaches you stress-reduction techniques grounded in neuroscience, promoting a healthier approach to your leadership role.
Increased self-awareness
Enhance your understanding of yourself to improve your responses and interactions. Through reflective practices and self-assessment, this module deepens your self-knowledge, essential for effective leadership.
Improved leadership communication
Develop skills to clearly articulate your vision and influence others effectively. This module covers advanced communication strategies, enhancing your ability to lead with clarity and impact.
A clear and inspiring personal leadership vision
Formulate a powerful vision that guides your leadership style and decisions. Vision crafting exercises help you define and articulate your leadership aspirations, providing a clear direction for your path ahead.
Enhanced emotional intelligence
Improve your ability to understand, use, and manage your emotions to relieve stress, communicate effectively, empathise with others, overcome challenges, and defuse conflict. This module enriches your emotional literacy, pivotal for leadership success.
Established routines that promote productivity and well-being
Develop and maintain daily routines that enhance your productivity and overall life satisfaction. This module provides tools for building and sustaining success habits that underpin effective leadership and personal growth.
Increased resilience
Strengthen your ability to recover from difficulties and use challenges as growth opportunities. This module offers resilience-building strategies, crucial for maintaining your performance under pressure.
A detailed action plan for continued personal and professional development
Combine all the insights and skills you've gained to create a comprehensive action plan to move forward. This final module sets you up for ongoing development, ensuring you continue to thrive in both personal and professional spheres.
Leverage our applied-neuroscience approach and turn overwhelming challenges into strategic steps towards a purposeful personal and professional life.